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to make sure that it is safe for you to take cyanocobalamin (B12) nasal spray with all of your drugs and health problems. Do not start, stop, or change the dose of Bennett, Chloe. "Why is B12 Difficult to Absorb and Do Oral B12 Sprays Work?". News-Medical. https://www.news-medical.net/health/Why-is-B12-Difficult-to-Absorb-and-Do-Oral-B12-Sprays-Work.aspx. (accessed November 29, 2023). Vitamin B12 is a water-soluble vitamin that your body uses for various processes, including energy production, DNA synthesis, and the development and function of your central nervous system.
Low levels of vitamin B12 are easily missed because the signs of deficiency can resemble other conditions, or they may be simply ignored because of their gradual onset. If you sometimes feel tired, uneasy or foggy-minded... or find it difficult to get restful sleep each night, it’s time to take action. The onset of these symptoms can occur early on, even before you’ve reached deficient levels of B12. Research suggests that’s particularly true for older individuals.Some vitamins can only come from animals or are more challenging to get from plants and may require supplementation depending on your individual health needs. It is common for some people to develop a vitamin B12 deficiency due to not getting enough vitamin B12 from their diet. A diet that contains meat, fish and dairy products usually provides enough vitamin B12, but people who do not regularly eat these foods can become deficient.
Vitamin B12 supplements may contain a few different forms of the vitamin. Two of the most common are methylcobalamin — the natural, active form of B12 — and cyanocobalamin, a synthetic form. Functions and benefits of vitamin B12 If you are taking supplements that you have bought, follow the dosage instructions that come with them. How to take it Supporting red blood cell formation and the creation of DNA, vitamin B12 is also vital for the nervous system. To help optimize your levels of vitamin B12, I recommend taking it without other unrelated nutrients, like iron, copper and vitamin C. A stubborn myth about vitamin B12 just won’t go away. What is that? Only vegetarians can be deficient in this important B vitamin.Vitamin B12 is an essential vitamin that the body requires yet doesn't produce itself. This vitamin is naturally occurring in animal products, so anyone who doesn't consume meat, fish, or milk, may need to complement their plant-based diet with vitamin B12 supplements. Researchers have found that many medical conditions can result in the malabsorption of B12 besides a B12-deficient diet. These include Crohn’s disease and having had a gastrectomy.
We believe that extraordinary health starts with extraordinary ingredients. That's why we're passionate about using on the cleanest whole food ingredients, verified by trusted third-parties for their purity. Our entire product range is free from genetically modified ingredients, with the majority - including this Vitamin B12 Oral Spray - being certified organic by the USDA.The study I just mentioned that looked at the influence of vitamin B12 on the sleep-wake cycle compared two forms of vitamin B12: cyanocobalamin and methylcobalamin. Research suggests that high dose oral supplements may be as effective as intramuscular injections at treating vitamin B12 deficiency. However, you should only use high dose supplements as directed by a healthcare professional. You may report side effects to the FDA at 1-800-332-1088. You may also report side effects at https://www.fda.gov/medwatch. Vitamin B12 analogues resemble the real vitamin, but they aren’t, and they compete with the real B12 molecules by binding to intrinsic factor. This makes it more difficult for your body to absorb the real vitamin B12, raising your requirement for B12 – and your risk for deficiency. WARNING/CAUTION: Even though it may be rare, some people may have very bad and sometimes deadly side effects when taking a drug. Tell your
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